Herniated disks??

i dunno i've been in pain for years . took all last year off from huntin . i gots me a bad case of the lumbago and said i'd never get surgury. because of all my friends that had it . but that was then this is now they get better at things every year . just looking for some one to do a little work on me in the future cause i ain't gonna live on these damn nerve deadening pills and pain pills the rest my life . i don't even like takin aspirin . but i will tell ya this mod dirt take it easy relax and try and figure out how to live on nothin . because jumpin up and trying to do too much will only make it worse thats what i would do with mine for years grit my teeth and keep goin and i am paying for it now