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Author Topic: CrossFit: Functional Fitness  (Read 2110 times)
Bino9905
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« on: May 10, 2012, 11:26:01 pm »


I wil be a fellow crossfitter soon. I have a shutdown at work that will be over in mid July.  Thankfully there are two crossfit clubs and and MMA gym within 5 minutes from my house. I will visit both crossfit clubs and go with the one that seems the best to me.
I used to be an athlete and need that competion feeling to keep my motivation. Even though I am 260 pounds now, I can still run a 5K at any time and just did the MS-150 bicycle ride from Houston to Austin.

My crossfit goal is to get back down to 220 and change the seditary life style I have lived since college graduation.

later
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